What is Counselling?
Counselling is a talking therapy which involves listening to you and supporting you to find ways to help you deal with emotional issues.
It provides a safe and confidential space to think about and explore any problems with a professional counsellor.
Our Counselling Service
Our counselling service are one-hour face-to-face sessions. The service is offered by an expert by experience Counsellor and is by appointment only. We offer two sessions per week, every Monday from 2pm-4pm (unless otherwise specified).
Our fully qualified and experienced Counsellor is a registered member of the British Association for Counselling & Psychotherapy (BACP). They work within a Person-Centred framework and takes Solution Focussed approach.
- Depression, anxiety and worry
- Relationship breakdown
- Other issues, around Autistic Spectrum Disorders and other Neuro-diverse conditions
Following an initial assessment, our Counsellor can provide six weekly one-to-one sessions. Your sixth session is followed by a review with the possibility of additional sessions.
If you would like to access our Counselling service, please download and complete our confidential short referral form, and email it to firstname.lastname@example.org
Alternatively, you can come to our Monday morning social drop-in from 11am-1pm and complete the form in person and ask any questions.